How to Get Your Instagram Session Cookie
Instagram requires a logged-in session to access media. Your sessionid cookie acts as a temporary access pass. It is used only for your request and is never stored on our servers.
Open Instagram in Chrome/Firefox
Go to instagram.com in your desktop browser and make sure you are logged in to your account.
Open Developer Tools
Press F12 (or Cmd+Option+I on Mac) to open Developer Tools. Click the Application tab.
Navigate to Cookies
In the left sidebar, expand Storage → Cookies → https://www.instagram.com. You will see a list of cookies.
Copy the sessionid value
Find the cookie named sessionid. Click on it and copy the full Value column. Paste it into the field above.
Alternative: One-Click Bookmarklet
Drag the button below to your browser's bookmarks bar. Then, when you are on any Instagram post page, click the bookmark to instantly extract and copy the direct media URL to your clipboard — no cookie pasting needed.
How to use: Go to any public Instagram post → click the bookmark → video URL is copied to clipboard → paste it back into the download field above.
How to Download Instagram Videos & Photos
Copy the Instagram Link
Open Instagram on your browser or app. Navigate to the Reel, Story, Photo, or Carousel you want to save. Tap the three-dot menu (⋯) and select "Copy Link" or copy the URL from your browser's address bar.
Paste URL into the Tool
Return to this page and paste the copied Instagram link into the input field above. The tool automatically detects whether the content is a Reel, photo, carousel, or Story.
Click Download
Press the "Download" button. Our server securely fetches the media stream from Instagram and prepares your download — no files are stored on our servers.
Save to Your Device
Select your preferred format (MP4 video or JPG/PNG image) and click the download button that appears. The file will save directly to your device's default download folder.
Usage Policy & Disclaimer
Personal Use Only: This tool is intended strictly for downloading content that you own, have explicit permission to download, or content that falls under fair use for personal, non-commercial purposes. Do not use this tool to infringe upon the intellectual property rights of Instagram creators or brands.
Copyright Compliance: All media on Instagram is subject to copyright law. Downloading a creator's content without their consent for redistribution, commercial use, or re-publication is a violation of Instagram's Terms of Service and may constitute copyright infringement under applicable law.
No Affiliation: VidShog Tools is an independent utility service and is not affiliated with, endorsed by, or connected to Instagram, Meta Platforms, Inc., or any of their subsidiaries. "Instagram" is a registered trademark of Meta Platforms, Inc.
Zero Data Retention: We do not store, log, or retain any media files, URLs you submit, or personal information. All processing is transient and our servers only act as a secure relay stream handler. See our Privacy Policy for full details.
Frequently Asked Questions
Why Use Our Instagram Downloader?
HD & 4K Quality
Download in the highest available resolution — we never compress or re-encode the media, so you get the original quality Instagram served.
Fully Secure & Private
Your URL is never logged. Processing happens server-side in a sandboxed stream handler. HTTPS enforced throughout.
Works on All Devices
Fully responsive on mobile, tablet, and desktop. No app installation required — works entirely in your browser.
Instant Processing
Most downloads complete within 2–5 seconds. Our optimized cURL pipeline fetches and relays media at maximum speed.
Carousel Support
Download all photos and videos from multi-slide carousel posts in a single session — each slide is individually accessible.
Completely Free
No subscription tiers, no token system, no hidden paywalls. Every feature on VidShog Tools is permanently free.
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- For Reels, copy the link from the browser URL bar for the most reliable results.
- Stories are only available for 24 hours — download them quickly.
- For carousels, download each slide individually from the result panel.